SUGAR CRAVINGS DECODED

Sugar Cravings don't need to rule your life and ruin your health. Here is practical science backed facts and help for understanding and overcoming your sugar cravings. Better health and freedom await you for increased energy, no more mood swings and sugar crashes, better sleep and heart-healthy benefits.

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Healthy And Delicious Holiday Entertaining 

Enjoyment of the holidays can be fabulous and healthy at the same time. Packed with over 190 recipes for tasty meals and mouth watering desserts that will thrill your guests and keep you on track for a healthy and happy holiday season. 

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Healthy And Delicious No Sugar Challenge

A companion book to Sugar Cravings Decoded, containing over 200 recipes, tips and plans for your no sugar challenge.  Your wellness journey continues with delicious recipes that are easy to make from appetizers, soups, salads, mains, breakfasts and desserts.

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Information about the 7-Day No Sugar Challenge. This isn't just a kick start - this is the start of your TRANSFORMATION blueprint!

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