Life is lived daily.  

You’ve done the deep work. Now, stay rooted. Join a community of women walking the path of holistic health, faith-led nutrition, and lasting emotional freedom—together.

 

INTRODUCING...

THE LIVING ROOM

The Reality:

Transformation doesn't end after 90 days or after you finish a program. Real life happens in the months and years that follow. The old habits try to creep back, the noise of the world gets louder, and staying consistent can feel lonely.

The Invitation:

The Lifestyle Community is your permanent home for accountability. It’s where we turn "resets" into "real life." No more starting over. Just a steady, soulful rhythm of wellness that fits into your actual schedule.

Weekly Live Video Calls:

Live group calls to navigate challenges in real-time. A private space to share your wins, your struggles, and where you need a little extra grace.

Transformation Toolkit

Ongoing access to past sessions and resources on complete health, body, soul and spirit.

The Inner Circle 

A private, moderated community space (off social media) for questions, sharing, support and prayer.

Live Q&A Sessions

Get your specific questions answered so you never feel stuck.

Soulful Check-ins

Option to be paired with a "Soul Sister" within the community for 1-on-1 check-ins and shared encouragement.

Monthly Goal-Setting Workshops and Progress Celebration!

Every 30 days, we meet to set intentional, soulful health goals that align with your current season of life.

The "No-One-Walks-Alone" Guarantee

Accountability is the Bridge Between Your Goals and Your Reality

We all know what to do, but life has a way of getting in the way. In the Lifestyle Community, we don't just give you a map; we walk the journey with you. No more "starting over on Monday." We provide the structure to ensure your health goals become your lifestyle habits.

90 Day Path to Freedom from Emotional Eating

INTRODUCING...

90 Day Path to Freedom From Emotional Eating

The Deep Dive: For When the Struggle is Emotional

A Private, Sacred Space to Uncover the 'Why' Behind the Hunger.

If you feel like your relationship with food is tied to your heart and your stress, The Path to Freedom is your next step. This is a curriculum-based experience that moves beyond 'what to eat' and into 'why we eat.'

The Invitation:

In this private, protected space, we move beyond the surface-level fog and examine the emotional roots of our habits. We explore the "heart-hunger" that no amount of food can satisfy, and we do it within a small, sacred circle of women who are walking the exact same path.

This is for you if:

  • You find yourself turning to food when you are stressed, lonely, or overwhelmed.

  • You feel a sense of "shame" after eating that keeps you stuck in a cycle.

  • You want a guided journey to help you untangle your triggers.

  • You desire lasting healing and freedom, not more seminars and "to-do lists"

Heart-Centered Reflections 

 Bite-sized videos and prompts designed to speak to your soul, not just your head. These are simple tools you can use in the middle of a stressful day to find your center.

Path to Freedom Journey

Powerful, life-changing lessons filled with truth that dives into your emotions for lasting change and healing, not simply more information.

The Freedom Circle

Access to a private, "members-only" room where the conversations are deeper and more intimate. This is a protected space where your story is held with total confidentiality.

A Gentle Unfolding

 Instead of a rigid course, this is a journey of self-discovery and group support. We take it one step at a time, moving at a pace that honours your life and your heart.

Uncovering the "Why"

 We look beneath the surface of the "food fog" to understand the emotions and triggers that lead to emotional eating, replacing shame with deep self-understanding.

Freedom from the "All-or-Nothing

Learn how to stop the cycle of being "good" or "bad" with food. We focus on finding a sustainable middle ground where grace is the baseline, not the exception.

You’ve spent enough time trying to figure this out on your own. 

Health shouldn’t feel like a chore or a list of rules—it should feel like coming home to yourself. The LifeStyle Community is where we trade the ‘shoulds’ for genuine vitality and a pace that actually sustains you.

Whether you’re here for the quiet wisdom, the practical tools, or simply to be around women who 'get it,' you don’t have to do it alone anymore.

Come as you are. Your next chapter is waiting. Special Alumni Pioneer Pricing

Monthly Living Room -  $27 (reg $47)

90 Day Path to Freedom from Emotional Eating and the Living Room - $197 (reg $397)

 

The Living Room Monthly

Pioneer Special $27

Regular $47/mo

 

  • Weekly Live Soul Sessions: Real-time guidance and Q&A to keep you inspired and on track.
  • The Living Room: Daily access to a caring community for 24/7 connection and support.
  • Monthly Momentum Workshops: Dedicated sessions for goal-setting and accountability so you never feel stuck.
  • The Transformation Toolkit: A library of resources for your physical, mental, emotional and spiritual health.
  • Soulful Circles: Focused small-group encouragement to lift you up when you need it most.
Join the Living Room Community $27/mo

90 Day Path to Freedom from Emotional Eating PLUS The Living Room starts now

Pioneer Special $197

Regular $497

  • All Features in the Living Room open now

  • A Gentle 12-Week Journey: A path of self-discovery and supportive small groups that honour your own pace.
  • Weekly Live Sessions and practical support for your path of discovery and healing.
  • The Freedom Circle: Private, confidential access to our most intimate community space.
  • Heart-Centred Reflections: Bite-sized videos and prompts to help you find your path to freedom daily.
  • Practical tools: Break the cycle and live in sustainable grace.
  • Uncover Your "Why": Move beneath the food fog to replace shame with deep self-understanding.
  • Lifetime Access: These resources are yours forever—a soft place to land whenever you need it.
Join the 90 Day Path to Freedom from Emotional Eating and the Living Room $197

60 DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with the Path to Freedom from Emotional Eating or the Living Room, please let me know within the first 60  days

🔆 for a full refund. 

Monthly memberships have no long-term commitment. If you feel you have reached your goals or wish to take a different path, you may withdraw at any time.